Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz
✓
Packet12 g

Calories in 1 packet (12 g)
38.5 calories, 12.6 from fat
 
Carbs
5.4 g
 
Proteins
1.1 g
 
Fat
1.4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (76.6%/cal) - a good source of Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Zinc (important for eliminating acne), Copper (helps balance blood cholesterol levels), Potassium (it plays an important role for normal muscle contraction) and Phosphorus (helps provide effective digestion).
  • Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (18% of DV/100g), fiber (105% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(76.6 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
13%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
32%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Blend, Chicken a la Tomato, Maggi, 1.76 oz

Serving Size: packet (12g)

* Amount Per Serving
Calories 38.5 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.9%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 760 mg 31.7%
Total Carbohydrate 5.4 g 2.2%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 1.9 g 6.4%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 5.2 mg 28.7%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 1 mg 49%
Potassium (K) 6.7 mg 1.9%
Phosphorus (P) 13.6 mg 1.4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.4 mg 3%