Seasoning, Chili Powder, Mexene, 2 oz

Tsp10 g


Calories in 1 tsp (10 g)
37 calories, 9 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Chili Powder, Mexene, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (51.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (stimulates the brain) and Zinc (plays a leading role in weight loss).
  • Seasoning, Chili Powder, Mexene, 2 oz contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (141% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(51.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
14%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Chili Powder, Mexene, 2 oz

Serving Size: tsp (10g)

* Amount Per Serving
Calories 37 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.7 g 3.7%
Cholesterol 0 mg 0%
Sodium 235 mg 10%
Total Carbohydrate 5 g 2%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 128 mg 12.8%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0.2 mg 9.3%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 7 mg 0.7%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 2.2%