Seasoning Mix, Authentic, Chicken Chipotle Tacos, Hot, Casa Mexicana, 1 oz
✓
Oz7 g

Calories in 1 oz (7 g)
15 calories, 6.3 from fat
 
Carbs
3 g
 
Proteins
0.9 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Authentic, Chicken Chipotle Tacos, Hot, Casa Mexicana, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (224.2%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
  • Seasoning Mix, Authentic, Chicken Chipotle Tacos, Hot, Casa Mexicana, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (154% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(224.2 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
11%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Authentic, Chicken Chipotle Tacos, Hot, Casa Mexicana, 1 oz

Serving Size: oz (7g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 420 mg 18%
Total Carbohydrate 3 g 1%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 1 g 3.3%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 43.5 mcg 54.4%
 
Minerals
Calcium (Ca) 139.3 mg 13.9%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 5.8 mg 32.2%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0.4 mg 19%
Potassium (K) 106.5 mg 3%
Phosphorus (P) 21.4 mg 2.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 1.7%