Seasoning Mix, Authentic, Fish Tacos, Casa Mexicana, 1 oz

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Oz

7 g

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• Seasoning Mix, Authentic, Fish Tacos, Casa Mexicana, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (229.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles), Iron (important in regulating body temperature), Potassium (helps improve the health of your bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Vitamin E (fights diabetes and Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
• Seasoning Mix, Authentic, Fish Tacos, Casa Mexicana, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
• Good source of proteins (29% of DV/100g) and fiber (71% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (229.4 %/cal)

Very High Density (4.8 %/g)

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2% Protein

1% Carbs

5% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

27% Sodium

5%

Added Sugar

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