Seasoning Mix, BBQ Pulled Pork, Crock Pot, 1.5 Oz
✓
G4 g

Calories in 1 G (4 g)
10 calories, 2.7 from fat
 
Carbs
2 g
 
Proteins
0.4 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, BBQ Pulled Pork, Crock Pot, 1.5 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (65.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood), Potassium (plays an important role in the process of keeping brain function normal level) and Copper (essential for normal growth and health).
  • Seasoning Mix, BBQ Pulled Pork, Crock Pot, 1.5 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.22%/oz).
  • Good source of proteins (20% of DV/100g), fiber (100% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(65.9 %/cal)
Very High
Density
(6.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, BBQ Pulled Pork, Crock Pot, 1.5 Oz

Serving Size: G (4g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 430 mg 18%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 2.7 mg 0.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 20.8 mg 0.6%
Phosphorus (P) 1.9 mg 0.2%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.1%