Seasoning Mix, Beef Stew, Giant, 1.37 oz

✓

Tsp

4 g

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• Seasoning Mix, Beef Stew, Giant, 1.37 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (245.6%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases) and Selenium (a powerful booster of heart health).
• Seasoning Mix, Beef Stew, Giant, 1.37 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.28%/oz).
• Good source of proteins (28% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (245.6 %/cal)

Very High Density (7.9 %/g)

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1% Protein

1% Carbs

2% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

22% Sodium

10%

Added Sugar

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