Seasoning Mix, Casserole, Salsa Chicken & Rice, McCormick, 1.34 oz

✓

Tbp Dry...

6 g

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• Seasoning Mix, Casserole, Salsa Chicken & Rice, McCormick, 1.34 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (67.1%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (helps balance blood cholesterol levels) and Zinc (one of the most important nutrients for infants and new mothers).
• Seasoning Mix, Casserole, Salsa Chicken & Rice, McCormick, 1.34 oz contains a high amount of risky components that may include saturated fat and sodium (0.1%/oz).
• Good source of fiber (333% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (67.1 %/cal)

Very High Density (2.9 %/g)

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1% Protein

1% Carbs

20% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

15% Sodium

0%

Added Sugar

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