Seasoning Mix, Chili O Original 1.75 Oz, French's, 18 Pk

G9 g


Calories in 1 G (9 g)
25 calories, 9 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Chili O Original 1.75 Oz, French's, 18 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (225.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (a powerful booster of heart health).
  • Seasoning Mix, Chili O Original 1.75 Oz, French's, 18 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.21%/oz).
  • Good source of proteins (22% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(225.2 %/cal)
Very High
Density
(5.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
30%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Chili O Original 1.75 Oz, French's, 18 Pk

Serving Size: G (9g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 720 mg 30%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 3%
Sugars (Added) 6.4 g 21.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 12.2 mg 20.3%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.7%
Vitamin K 122.4 mcg 152.9%
 
Minerals
Calcium (Ca) 102.6 mg 10.3%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0.9 mg 44.1%
Potassium (K) 241.5 mg 6.9%
Phosphorus (P) 39.2 mg 3.9%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.5 mg 3.3%