Seasoning Mix, Fajita, Food Club, 1 oz
✓
Tsp Dry...5 g

Calories in 1 tsp dry... (5 g)
10 calories, 2.7 from fat
 
Carbs
2 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Fajita, Food Club, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression) and Copper (reduces the symptoms of arthritis).
  • Seasoning Mix, Fajita, Food Club, 1 oz contains a high amount of risky components that may include saturated fat and sodium (0.15%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(33.1 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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3 min
1 min
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4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Fajita, Food Club, 1 oz

Serving Size: tsp dry... (5g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.3%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 510 mg 21%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 15.9 mg 1.6%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 33.4 mg 1%
Phosphorus (P) 3.3 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%