Seasoning Mix, Korean BBQ, Sun Bird, 1.25 oz
✓
Tsp6 g

Calories in 1 tsp (6 g)
20 calories, 5.4 from fat
 
Carbs
4 g
 
Proteins
0.8 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Korean BBQ, Sun Bird, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (109.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (fights cancer and slows down tumor growth), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Seasoning Mix, Korean BBQ, Sun Bird, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(109.1 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Korean BBQ, Sun Bird, 1.25 oz

Serving Size: tsp (6g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.8%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 3 g 10%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 23 mg 2.3%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 1.7 mg 84%
Potassium (K) 72 mg 2.1%
Phosphorus (P) 10.7 mg 1.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 3%