Sloppy Joe Seasoning Mix, Durkee, 1.5 oz

Tsp7 g


Calories in 1 tsp (7 g)
19.8 calories, 3.6 from fat
 
Carbs
4.9 g
 
Proteins
0.5 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sloppy Joe Seasoning Mix, Durkee, 1.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (111.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Potassium (helps improve the health of your bones), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • Sloppy Joe Seasoning Mix, Durkee, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
  • Good source of proteins (13% of DV/100g), fiber (183% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(111.4 %/cal)
Very High
Density
(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
13%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
24%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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7 min
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5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sloppy Joe Seasoning Mix, Durkee, 1.5 oz

Serving Size: tsp (7g)

* Amount Per Serving
Calories 19.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 572.8 mg 23.7%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 2.9 g 9.8%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 493.9 IU 9.9%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 149.2 mg 14.9%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0.4 mg 21.4%
Potassium (K) 73.6 mg 2.1%
Phosphorus (P) 9.8 mg 1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 2%