Spanish Paprika, 120 Asta, Taste Specialty Foods, 18 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
20 calories, 9 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Spanish Paprika, 120 Asta, Taste Specialty Foods, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (215.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Zinc (improves the senses of taste and smell).
  • Spanish Paprika, 120 Asta, Taste Specialty Foods, 18 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(215.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
6%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spanish Paprika, 120 Asta, Taste Specialty Foods, 18 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 2 mg 0.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 6%
Sugars (Added) 1.1 g 3.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 4200 IU 84%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 5.7 mg 19.1%
Vitamin K 15.9 mcg 19.8%
 
Minerals
Calcium (Ca) 49.5 mg 5%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0.3 mg 12.8%
Potassium (K) 292.5 mg 8.4%
Phosphorus (P) 45 mg 4.5%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.6 mg 4.3%