Spice Paste For Curry, Red Curry, Kaang Daeng, Mild, Asian Home Gourmet, 1.75 oz
✓
Tbs12 g

Calories in 1 tbs (12 g)
43.5 calories, 26.1 from fat
 
Carbs
2.9 g
 
Proteins
5.1 g
 
Fat
2.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste For Curry, Red Curry, Kaang Daeng, Mild, Asian Home Gourmet, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Potassium (helps prevent muscle cramps), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers) and Magnesium (relaxes the nervous system).
  • Spice Paste For Curry, Red Curry, Kaang Daeng, Mild, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (86% of DV/100g) and fiber (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(30.7 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
8%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste For Curry, Red Curry, Kaang Daeng, Mild, Asian Home Gourmet, 1.75 oz

Serving Size: tbs (12g)

* Amount Per Serving
Calories 43.5 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.8%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 445.1 mg 18.4%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 2.5 g 8.4%
Protein 5.1 g 10.3%
 
Vitamins
Vitamin A 685.7 IU 13.7%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 9.5 mg 0.9%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 143.2 mg 4.1%
Phosphorus (P) 49.7 mg 5%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.4 mg 2.4%