Spice Paste For Rice, Stir Fried Rice, Khao Phat, Hot, Asian Home Gourmet, 1.75 oz
✓
Tbsp12 g

Calories in 1 tbsp (12 g)
38.7 calories, 26.1 from fat
 
Carbs
2.9 g
 
Proteins
1 g
 
Fat
2.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste For Rice, Stir Fried Rice, Khao Phat, Hot, Asian Home Gourmet, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Potassium (helps prevent muscle cramps), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you sleep better) and Iron (aids in transporting oxygen to the body cells).
  • Spice Paste For Rice, Stir Fried Rice, Khao Phat, Hot, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(28.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
8%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste For Rice, Stir Fried Rice, Khao Phat, Hot, Asian Home Gourmet, 1.75 oz

Serving Size: tbsp (12g)

* Amount Per Serving
Calories 38.7 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.8%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 299.9 mg 12.6%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 1 g 3.2%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 193.5 IU 3.9%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 9.5 mg 0.9%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 143.2 mg 4.1%
Phosphorus (P) 49.7 mg 5%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.4 mg 2.4%