Spices & Seasonings, Chicken Taco 1 Oz, Lawry's, 12 Pk

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G

7 g

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• Spices & Seasonings, Chicken Taco 1 Oz, Lawry's, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (217.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Iron (a vital element for muscle health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases) and Selenium (helps the regulation of hormones in the body).
• Spices & Seasonings, Chicken Taco 1 Oz, Lawry's, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
• Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (217.6 %/cal)

Very High Density (3.9 %/g)

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2% Protein

2% Carbs

4% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

19% Sodium

7%

Added Sugar

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