Spices & Seasonings, Chicken Taco, Lawrys, 1 oz

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Tsp

7 g

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• Spices & Seasonings, Chicken Taco, Lawrys, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (217.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (helps the regulation of hormones in the body).
• Spices & Seasonings, Chicken Taco, Lawrys, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
• Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (217.6 %/cal)

Very High Density (3.9 %/g)

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2% Protein

2% Carbs

4% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

19% Sodium

7%

Added Sugar

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