Spices & Seasonings, Chili, Lawrys, 1.48 oz

✓

Tbsp

8 g

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• Spices & Seasonings, Chili, Lawrys, 1.48 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (194.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (plays an important role in the process of keeping brain function normal level), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Vitamin E (fights diabetes and Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
• Spices & Seasonings, Chili, Lawrys, 1.48 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of proteins (25% of DV/100g), fiber (38% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (194.8 %/cal)

Very High Density (3.3 %/g)

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2% Protein

2% Carbs

3% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

18% Sodium

7%

Added Sugar

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