Stir-Fry Paste, Mandarin Orange, Mild, Snapdragon, 2.6 oz
✓
G30 g

Calories in 1 g (30 g)
60 calories, 6.3 from fat
 
Carbs
13 g
 
Proteins
6 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Stir-Fry Paste, Mandarin Orange, Mild, Snapdragon, 2.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (128.3%/cal) - a good source of Manganese (essential for healthy bones), Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Copper (stimulates the brain), Calcium (helps you keep slim and trim), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (it plays an important role for normal muscle contraction), Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Stir-Fry Paste, Mandarin Orange, Mild, Snapdragon, 2.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (40% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(128.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
12%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
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20 min
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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stir-Fry Paste, Mandarin Orange, Mild, Snapdragon, 2.6 oz

Serving Size: g (30g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrate 13 g 4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 15.9 g 53%
Protein 6 g 12.1%
 
Vitamins
Vitamin A 1200 IU 24%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 49.1 mcg 61.4%
 
Minerals
Calcium (Ca) 132.9 mg 13.3%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 4.3 mg 24%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 3.8 mg 191.3%
Potassium (K) 398.7 mg 11.4%
Phosphorus (P) 47.4 mg 4.7%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.4 mg 2.4%