Sun Dried Tomatoes, Imported, Halves, Castella, 5 lb
✓
Strips15 g

Calories in 1 strips (15 g)
39.7 calories, 20.7 from fat
 
Carbs
6.9 g
 
Proteins
2 g
 
Fat
2.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sun Dried Tomatoes, Imported, Halves, Castella, 5 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (45.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Sun Dried Tomatoes, Imported, Halves, Castella, 5 lb contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (66% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(45.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
10%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sun Dried Tomatoes, Imported, Halves, Castella, 5 lb

Serving Size: strips (15g)

* Amount Per Serving
Calories 39.7 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 89.3 mg 4%
Total Carbohydrate 6.9 g 2%
Dietary Fiber 3 g 9.9%
Sugars (Added) 3.9 g 13%
Protein 2 g 4%
 
Vitamins
Vitamin A 198.5 IU 4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 6.4 mg 10.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 99.2 mg 9.9%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0.4 mg 22.1%
Potassium (K) 156.6 mg 4.5%
Phosphorus (P) 17 mg 1.7%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1%