Sun-Dried Tomatoes, Julienne Cut, World Classics, 7 oz

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Pieces

14 g

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• Sun-Dried Tomatoes, Julienne Cut, World Classics, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (100.5%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
• Sun-Dried Tomatoes, Julienne Cut, World Classics, 7 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (34% of DV/100g) and fiber (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (100.5 %/cal)

Medium Density (0.7 %/g)

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5% Protein

2% Carbs

4% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

7%

Added Sugar

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