Taco Seasoning Mix, Cheesy, Old El Paso, 1.25 oz

✓

Tsp

6 g

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• Taco Seasoning Mix, Cheesy, Old El Paso, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (186.1%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Magnesium (helps you sleep better), Potassium (it plays an important role for normal muscle contraction), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (important for the stimulation of antibodies).
• Taco Seasoning Mix, Cheesy, Old El Paso, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
• Good source of proteins (44% of DV/100g) and fiber (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (186.1 %/cal)

Very High Density (3.6 %/g)

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3% Protein

1% Carbs

5% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

17% Sodium

3%

Added Sugar

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