Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz

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G

13 g

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• Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (36.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Calcium (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
• Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (46% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (36.2 %/cal)

High Density (1.4 %/g)

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6% Protein

1% Carbs

4% Fiber

6% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

3%

Added Sugar

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