Brach's Royal
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Piece10 g
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Cubic Inch23 g
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Piece9 g
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Piece5 g
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Package (2.125 Oz)60 g
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Piece1 g
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Package (1.875 Oz)53 g
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Cup220 g
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Sucker, Junior Size (.4 Oz)10 g
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Sucker (2 Oz)59 g
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Piece8 g
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Piece7 g

Calories in 1 sucker (2 oz) (59 g)
225.4 calories, 43.2 from fat
 
Carbs
45.4 g
 
Proteins
2.7 g
 
Fat
4.8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Brach's Royal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Brach's Royal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
15%
Carbs
0%
Fiber
7%
Fat
7%
Saturated Fat
1%
Cholesterol
6%
Sodium
130%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brach's Royal

Serving Size: sucker (2 oz) (59g)

* Amount Per Serving
Calories 225.4 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 1.5 g 7.3%
Cholesterol 4.1 mg 1.4%
Sodium 144.6 mg 6%
Total Carbohydrate 45.4 g 15.1%
Dietary Fiber 0 g 0%
Sugars (Added) 38.9 g 129.8%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 23.6 IU 0.5%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 81.4 mg 8.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.3 mg 3.6%
Phosphorus (P) 67.3 mg 6.7%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.3 mg 1.7%