Candies, Chewy, in a Crisp Sugar Shell, Fruit Flavored, Skittles, 4.4 oz
✓
G100 g

Calories in 1 g (100 g)
404 calories, 37.8 from fat
 
Carbs
91 g
 
Proteins
0 g
 
Fat
4.2 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Candies, Chewy, in a Crisp Sugar Shell, Fruit Flavored, Skittles, 4.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Candies, Chewy, in a Crisp Sugar Shell, Fruit Flavored, Skittles, 4.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Medium
Density
(4.4 %/cal)
High Risk Components Density
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
30%
Carbs
0%
Fiber
6%
Fat
11%
Saturated Fat
0%
Cholesterol
0%
Sodium
300%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
135 min
54 min
101 min
162 min

VITAMINS

(% of daily value based on 2000 calories per day)
Candies, Chewy, in a Crisp Sugar Shell, Fruit Flavored, Skittles, 4.4 oz Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candies, Chewy, in a Crisp Sugar Shell, Fruit Flavored, Skittles, 4.4 oz

Serving Size: g (100g)

* Amount Per Serving
Calories 404 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 91 g 30%
Dietary Fiber 0 g 0%
Sugars (Added) 90 g 300%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 48.8 mg 81.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 12 mg 0.3%
Phosphorus (P) 11 mg 1.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.8%