Candy Pebbles, , Koppers, 5 lb
✓
Cup40 g

Calories in 1 cup (40 g)
1 calories, 0.5 from fat
 
Carbs
188 g
 
Proteins
13 g
 
Fat
65 g
 
Sat. Fat
48.2 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Pebbles, , Koppers, 5 lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1999.3%/cal) - a good source of Iron (a vital element for muscle health), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Zinc (improves the senses of taste and smell), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Candy Pebbles, , Koppers, 5 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.73%/oz).
  • Good source of proteins (65% of DV/100g), fiber (63% of DV/100g), relatively high in carbs (158% of DV/100g) and relatively high in saturated fat (603% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1999.3 %/cal)
Very High
Density
(20.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
63%
Carbs
25%
Fiber
100%
Fat
241%
Saturated Fat
5%
Cholesterol
7%
Sodium
571%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Pebbles, , Koppers, 5 lb

Serving Size: cup (40g)

* Amount Per Serving
Calories 1 cal
Calories from Fat 0.5 cal
% Daily Value
Total Fat 65 g 100%
Saturated Fat 48.2 g 241%
Cholesterol 15 mg 5%
Sodium 160 mg 7%
Total Carbohydrate 188 g 63%
Dietary Fiber 6 g 25%
Sugars (Added) 171.2 g 570.7%
Protein 13 g 26%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.8 mg 4.3%
Phosphorus (P) 83.2 mg 8.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.1%