Candy, Variety Pack Skittles/Starburst/Lifesavers Gummies, Skittles, 61.6 Oz

Ct291 g


Calories in 1 Ct (291 g)
240 calories, 45 from fat
 
Carbs
49 g
 
Proteins
5.2 g
 
Fat
5 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy, Variety Pack Skittles/Starburst/Lifesavers Gummies, Skittles, 61.6 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (32%/cal) - a good source of Copper (stimulates the brain), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (helps provide effective digestion).
  • Candy, Variety Pack Skittles/Starburst/Lifesavers Gummies, Skittles, 61.6 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(32 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
16%
Carbs
0%
Fiber
8%
Fat
23%
Saturated Fat
6%
Cholesterol
3%
Sodium
107%
Added Sugar

BURN THOSE CALORIES

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80 min
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60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy, Variety Pack Skittles/Starburst/Lifesavers Gummies, Skittles, 61.6 Oz

Serving Size: Ct (291g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 4.6 g 23%
Cholesterol 14.6 mg 5.8%
Sodium 14.6 mg 2.9%
Total Carbohydrate 49 g 16%
Dietary Fiber 0 g 0%
Sugars (Added) 32 g 106.7%
Protein 5.2 g 10.3%
 
Vitamins
Vitamin A 772.6 IU 15.5%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.2 mcg 21.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 68.8%
Iron (Fe) 9.3 mg 51.5%
Magnesium (Mg) 174.6 mg 43.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1574.3 mg 45%
Phosphorus (P) 343.4 mg 34.3%
Selenium (Se) 4.9 mcg 7.1%
Zinc (Zn) 3.9 mg 26.2%