Caramel, flavor other than chocolate

Piece10 g
Cubic Inch23 g
Piece9 g
Piece5 g
Package (2.125 Oz)60 g
Piece1 g
Package (1.875 Oz)53 g
Cup220 g
Sucker, Junior Size (.4 Oz)10 g
Sucker (2 Oz)59 g
Piece8 g
Piece7 g


Calories in 1 cup (220 g)
840.4 calories, 160.2 from fat
 
Carbs
169.4 g
 
Proteins
10.1 g
 
Fat
17.8 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel, flavor other than chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Caramel, flavor other than chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
57%
Carbs
0%
Fiber
27%
Fat
27%
Saturated Fat
5%
Cholesterol
23%
Sodium
484%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel, flavor other than chocolate

Serving Size: cup (220g)

* Amount Per Serving
Calories 840.4 cal
Calories from Fat 160.2 cal
% Daily Value
Total Fat 17.8 g 27.4%
Saturated Fat 5.4 g 27.2%
Cholesterol 15.4 mg 5.1%
Sodium 539 mg 22.5%
Total Carbohydrate 169.4 g 56.5%
Dietary Fiber 0 g 0%
Sugars (Added) 145.2 g 484%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 88 IU 1.8%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.7 mcg 11%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 303.6 mg 30.8%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 470.8 mg 13.5%
Phosphorus (P) 250.8 mg 25.1%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 1 mg 6.5%