Chocolate, milk, with nuts, not almond or peanuts

✓

Piece

11 g

✓

Bar

33 g

✓

Piece

3 g

✓

Cup

186 g

✓

Individually Wrapped Piece (1.15 Oz)

33 g

✓

Large Bar (24 Squares, 6 Oz)

170 g

✓

Bar (2 Oz)

57 g

✓

Piece

13 g

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• Chocolate, milk, with nuts, not almond or peanuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Zinc (important for eliminating acne), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B12 (helps you to get a good night's sleep).
• Chocolate, milk, with nuts, not almond or peanuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (17% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (7 %/cal)

Very High Density (2.3 %/g)

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29% Protein

30% Carbs

28% Fiber

92% Fat

139%

Saturated Fat

11% Cholesterol

5% Sodium

244%

Added Sugar

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