Chunky with peanuts

✓

Piece

11 g

✓

Bar

43 g

✓

Miniature/bite Size

10 g

✓

Individually Wrapped Piece (1.15 Oz)

33 g

✓

Bar (1.5 Oz)

43 g

✓

Bar (1.65 Oz)

47 g

✓

Big Block Bar (2.2 Oz)

62 g

✓

Large Bar (21 Squares, 4 Oz)

113 g

✓

Extra Large Bar (32 Squares, 8 Oz)

227 g

✓

King Size Bar

74 g

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• Chunky with peanuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Potassium (helps improve the health of your bones) and Calcium (helps prevent cancer).
• Chunky with peanuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (20% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (3.9 %/cal)

Very High Density (2.3 %/g)

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46% Protein

41% Carbs

35% Fiber

116% Fat

160%

Saturated Fat

8% Cholesterol

4% Sodium

356%

Added Sugar

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