Circus Peanuts (Brachs)
✓
Large, Regular7 g
✓
Cup Of Miniatures46 g
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Cup50 g
✓
Miniature0 g
✓
Chicken8 g
✓
Bunny8 g
✓
Peanut7 g

Calories in 1 cup of miniatures (46 g)
146.3 calories, 0.9 from fat
 
Carbs
37.4 g
 
Proteins
0.8 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Circus Peanuts (Brachs) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Circus Peanuts (Brachs) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
89%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Circus Peanuts (Brachs)

Serving Size: cup of miniatures (46g)

* Amount Per Serving
Calories 146.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 36.8 mg 1.5%
Total Carbohydrate 37.4 g 12.5%
Dietary Fiber 0 g 0.2%
Sugars (Added) 26.7 g 88.9%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.4 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.3 mg 0.1%
Phosphorus (P) 3.7 mg 0.4%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0 mg 0.1%