Coconut Candy Bar, Neapolitan Coconut Slice, The Candy Farm, 2.5 oz

Bar71 g


Calories in 1 bar (71 g)
320 calories, 180 from fat
 
Carbs
40 g
 
Proteins
2 g
 
Fat
20 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut Candy Bar, Neapolitan Coconut Slice, The Candy Farm, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
  • Coconut Candy Bar, Neapolitan Coconut Slice, The Candy Farm, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
20%
Fiber
31%
Fat
85%
Saturated Fat
0%
Cholesterol
10%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

Yoga
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107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Candy Bar, Neapolitan Coconut Slice, The Candy Farm, 2.5 oz

Serving Size: bar (71g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 17 g 85%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 40 g 13%
Dietary Fiber 5 g 20%
Sugars (Added) 21.3 g 71%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 384.1 mg 11%
Phosphorus (P) 83.8 mg 8.4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 1 mg 6.4%