Goo Goo Cluster(s)
✓
Piece14 g
✓
Piece50 g
✓
Miniature20 g
✓
Bar (2 Oz)56 g
✓
Bite Size12 g
✓
Bar (1.16 Oz)33 g
✓
Turtle19 g
✓
Fun Size Bar17 g
✓
Bar (1.6 Oz)45 g

Calories in 1 piece (50 g)
235 calories, 94.5 from fat
 
Carbs
30.3 g
 
Proteins
4.8 g
 
Fat
10.5 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Goo Goo Cluster(s) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones) and Zinc (important for eliminating acne).
  • Goo Goo Cluster(s) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (19% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
9%
Fiber
16%
Fat
12%
Saturated Fat
0%
Cholesterol
3%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goo Goo Cluster(s)

Serving Size: piece (50g)

* Amount Per Serving
Calories 235 cal
Calories from Fat 94.5 cal
% Daily Value
Total Fat 10.5 g 16.2%
Saturated Fat 2.3 g 11.6%
Cholesterol 0 mg 0%
Sodium 78 mg 3.3%
Total Carbohydrate 30.3 g 10.1%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 20.5 g 68.3%
Protein 4.8 g 9.5%
 
Vitamins
Vitamin A 70 IU 1.4%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 39 mg 4%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 222.5 mg 6.4%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.9 mg 6.2%