Halvah, chocolate covered
✓
Bar (8 Oz)227 g

Calories in 1 bar (8 oz) (227 g)
1194 calories, 638.1 from fat
 
Carbs
131.8 g
 
Proteins
17.9 g
 
Fat
70.9 g
 
Sat. Fat
20.9 g

KEY FACTS

(learn about health benefits or risks)
  • Halvah, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
  • Halvah, chocolate covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
44%
Carbs
38%
Fiber
109%
Fat
105%
Saturated Fat
5%
Cholesterol
3%
Sodium
401%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Halvah, chocolate covered

Serving Size: bar (8 oz) (227g)

* Amount Per Serving
Calories 1194 cal
Calories from Fat 638.1 cal
% Daily Value
Total Fat 70.9 g 109.1%
Saturated Fat 20.9 g 104.6%
Cholesterol 13.6 mg 4.5%
Sodium 81.7 mg 3.4%
Total Carbohydrate 131.8 g 43.9%
Dietary Fiber 9.5 g 38.1%
Sugars (Added) 120.3 g 401%
Protein 17.9 g 35.8%
 
Vitamins
Vitamin A 128.6 IU 2.6%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 158.9 mg 15.9%
Copper (Cu) 1.2 mg 60.5%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 261.1 mg 65.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 474.4 mg 13.6%
Phosphorus (P) 558.4 mg 55.8%
Selenium (Se) 25.2 mcg 36%
Zinc (Zn) 5.8 mg 38.4%