Halvah, plain
✓
Bar (8 Oz)227 g

Calories in 1 bar (8 oz) (227 g)
1184.9 calories, 650.7 from fat
 
Carbs
130.7 g
 
Proteins
18.1 g
 
Fat
72.3 g
 
Sat. Fat
12.7 g

KEY FACTS

(learn about health benefits or risks)
  • Halvah, plain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
  • Halvah, plain contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
44%
Carbs
41%
Fiber
111%
Fat
64%
Saturated Fat
0%
Cholesterol
2%
Sodium
401%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Halvah, plain

Serving Size: bar (8 oz) (227g)

* Amount Per Serving
Calories 1184.9 cal
Calories from Fat 650.7 cal
% Daily Value
Total Fat 72.3 g 111.3%
Saturated Fat 12.7 g 63.6%
Cholesterol 0 mg 0%
Sodium 43.1 mg 1.8%
Total Carbohydrate 130.7 g 43.6%
Dietary Fiber 10.2 g 40.9%
Sugars (Added) 120.3 g 401%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 7.6 IU 0.2%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.7%
 
Minerals
Calcium (Ca) 54.5 mg 4.5%
Copper (Cu) 1.2 mg 62.4%
Iron (Fe) 5.7 mg 31.7%
Magnesium (Mg) 306.5 mg 76.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 329.2 mg 9.4%
Phosphorus (P) 590.2 mg 59%
Selenium (Se) 31.1 mcg 44.4%
Zinc (Zn) 6 mg 39.8%