Hazelnut with chocolate (Cadbury)
✓
Piece11 g
✓
Bar33 g
✓
Piece3 g
✓
Cup186 g
✓
Individually Wrapped Piece (1.15 Oz)33 g
✓
Large Bar (24 Squares, 6 Oz)170 g
✓
Bar (2 Oz)57 g
✓
Piece13 g

Calories in 1 piece (13 g)
71.8 calories, 41.4 from fat
 
Carbs
6.8 g
 
Proteins
1.1 g
 
Fat
4.6 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Hazelnut with chocolate (Cadbury) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B12 (helps you to get a good night's sleep).
  • Hazelnut with chocolate (Cadbury) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (17% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
7%
Fat
11%
Saturated Fat
1%
Cholesterol
0%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hazelnut with chocolate (Cadbury)

Serving Size: piece (13g)

* Amount Per Serving
Calories 71.8 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7%
Saturated Fat 2.1 g 10.6%
Cholesterol 2.5 mg 0.8%
Sodium 8.6 mg 0.4%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 5.6 g 18.6%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 21.2 IU 0.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 22 mg 2.2%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.5 mg 1.5%
Phosphorus (P) 30.4 mg 3%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.3 mg 2.3%