Hershey's Special Dark with Almonds

Bar41 g
Nugget9 g
Piece4 g
Miniature/bite Size14 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g


Calories in 1 extra large bar (32 squares, 8 oz) (227 g)
1255.3 calories, 690.3 from fat
 
Carbs
128.2 g
 
Proteins
14.9 g
 
Fat
76.7 g
 
Sat. Fat
40 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Special Dark with Almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Copper (stimulates the brain), Iron (important in regulating body temperature), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (important for eliminating acne).
  • Hershey's Special Dark with Almonds contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(9.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
43%
Carbs
70%
Fiber
118%
Fat
200%
Saturated Fat
5%
Cholesterol
2%
Sodium
318%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
418 min
167 min
314 min
502 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Special Dark with Almonds

Serving Size: extra large bar (32 squares, 8 oz) (227g)

* Amount Per Serving
Calories 1255.3 cal
Calories from Fat 690.3 cal
% Daily Value
Total Fat 76.7 g 118.1%
Saturated Fat 40 g 199.9%
Cholesterol 13.6 mg 4.5%
Sodium 45.4 mg 1.9%
Total Carbohydrate 128.2 g 42.7%
Dietary Fiber 17.5 g 69.9%
Sugars (Added) 95.3 g 317.8%
Protein 14.9 g 29.7%
 
Vitamins
Vitamin A 15.1 IU 0.3%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.6 mcg 20.7%
 
Minerals
Calcium (Ca) 172.5 mg 18.2%
Copper (Cu) 2.4 mg 121.7%
Iron (Fe) 17.5 mg 97.5%
Magnesium (Mg) 370 mg 92.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1323.4 mg 37.8%
Phosphorus (P) 540.3 mg 54%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 5 mg 33.3%