Krackel Bar
✓
Piece34 g
✓
Miniature/bite Size8 g
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Bar (1.2 Oz)34 g
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Bar (1.45 Oz)41 g
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Large Bar (21 Squares, 4 Oz)113 g
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Extra Large Bar (32 Squares, 8 Oz)227 g
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Big Block Bar (2.2 Oz)62 g
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Cup92 g
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Ball2 g
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Miniature/bite Size11 g
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Fun/snack Size14 g
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Bar (1.313 Oz)37 g
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Large Bar (28 Squares, 6 Oz)170 g
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Egg6 g
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Pack (2 Oz)57 g
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 Balls29 g
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Fun/snack Size13 g
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Bar (1.55 Oz)44 g
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Large Bar (7 Oz)198 g
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Piece9 g
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Egg7 g
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Cup113 g

Calories in 1 large bar (28 squares, 6 oz) (170 g)
868.7 calories, 449.1 from fat
 
Carbs
101.4 g
 
Proteins
13 g
 
Fat
49.9 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Krackel Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Krackel Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (15% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
34%
Carbs
22%
Fiber
77%
Fat
135%
Saturated Fat
13%
Cholesterol
6%
Sodium
289%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krackel Bar

Serving Size: large bar (28 squares, 6 oz) (170g)

* Amount Per Serving
Calories 868.7 cal
Calories from Fat 449.1 cal
% Daily Value
Total Fat 49.9 g 76.8%
Saturated Fat 27 g 135.1%
Cholesterol 39.1 mg 13%
Sodium 146.2 mg 6.1%
Total Carbohydrate 101.4 g 33.8%
Dietary Fiber 5.6 g 22.4%
Sugars (Added) 86.7 g 289%
Protein 13 g 26%
 
Vitamins
Vitamin A 368.3 IU 7.4%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 1.4 mcg 24.1%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 317.9 mg 32.3%
Copper (Cu) 0.8 mg 41.5%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 105.4 mg 26.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 629 mg 18%
Phosphorus (P) 351.9 mg 35.2%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 3.9 mg 26%