Licorice

Stick11 g
Bite Size Pieces14 g
Cup, Bite Size (Nibs)182 g
Piece, Shoestring (43" Long)19 g
Piece1 g
Box (1.8 Oz)51 g
Cup221 g
Piece11 g
Twizzler Bite2 g
Nib1 g
Twizzlers "21"31 g
Pull-n-peel Stick34 g
Nibs Pouch63 g
Package (2.5 Oz)71 g
Linear Inch1 g
Sour Punch Straw5 g
Package57 g


Calories in 1 box (1.8 oz) (51 g)
191.3 calories, 0 from fat
 
Carbs
47.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Licorice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Licorice contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
119%
Added Sugar

BURN THOSE CALORIES

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64 min
26 min
48 min
77 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Licorice

Serving Size: box (1.8 oz) (51g)

* Amount Per Serving
Calories 191.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25.5 mg 1.1%
Total Carbohydrate 47.7 g 15.9%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 35.7 g 119%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.5 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.9 mg 0.5%
Phosphorus (P) 2 mg 0.2%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0 mg 0.2%