Milk Candy
✓
Cup Chips168 g
✓
Bar, Miniature7 g
✓
Bar44 g

Calories in 1 bar; miniature (7 g)
37.5 calories, 18.9 from fat
 
Carbs
4.2 g
 
Proteins
0.5 g
 
Fat
2.1 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Copper (stimulates the brain), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Milk Candy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
3%
Fat
7%
Saturated Fat
1%
Cholesterol
0%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Candy

Serving Size: bar; miniature (7g)

* Amount Per Serving
Calories 37.5 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 1.3 g 6.5%
Cholesterol 1.6 mg 0.5%
Sodium 5.5 mg 0.2%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 0.2 g 1%
Sugars (Added) 3.6 g 12.1%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 13.7 IU 0.3%
Vitamin B6 0 mg 0.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 13.2 mg 1.3%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 26 mg 0.7%
Phosphorus (P) 14.6 mg 1.5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.1%