Nestle Bar

Piece8 g
Miniature/bite Size8 g
Fun Size Bar11 g
Bar44 g
King Size73 g
Ball5 g
Cup, Morsels168 g
Cubic Inch18 g
Piece5 g
Egg (1 Oz)28 g
Egg, NS As To Size5 g
Egg, Solid (1" X 1/2")5 g
Egg, Hollow (2" X 1")14 g
Piece9 g
Bar (1.55 Oz)44 g
Big Block Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Kiss5 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Large198 g
Bar (1.4 Oz)40 g
King Size Bar142 g
Bar (1.125 Oz)32 g
Bar (1.45 Oz)41 g
Large Bar (28 Squares, 6 Oz)170 g
Piece4 g
Cup162 g
Small Hollow (4" Or Less)42 g
Medium Hollow (4-1/2" To 7")132 g
Large Hollow (7-1/2" To 11")193 g
Small Solid (2-1/2" Or Less)8 g
Medium Solid (3" To 5-1/2")67 g
Large Solid (6" To 8")200 g
Piece16 g
Bar37 g
Large Bar (21 Squares, 6 Oz)170 g
Bar (5 Oz)142 g


Calories in 1 large bar (28 squares, 6 oz) (170 g)
909.5 calories, 453.6 from fat
 
Carbs
101 g
 
Proteins
13 g
 
Fat
50.4 g
 
Sat. Fat
31.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • Nestle Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (15% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
34%
Carbs
23%
Fiber
78%
Fat
157%
Saturated Fat
13%
Cholesterol
6%
Sodium
295%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Bar

Serving Size: large bar (28 squares, 6 oz) (170g)

* Amount Per Serving
Calories 909.5 cal
Calories from Fat 453.6 cal
% Daily Value
Total Fat 50.4 g 77.6%
Saturated Fat 31.5 g 157.3%
Cholesterol 39.1 mg 13%
Sodium 134.3 mg 5.6%
Total Carbohydrate 101 g 33.7%
Dietary Fiber 5.8 g 23.1%
Sugars (Added) 88.4 g 294.7%
Protein 13 g 26%
 
Vitamins
Vitamin A 334.3 IU 6.7%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 1.3 mcg 21.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 321.3 mg 32.3%
Copper (Cu) 0.8 mg 41.7%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 107.1 mg 26.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 632.4 mg 18.1%
Phosphorus (P) 353.6 mg 35.4%
Selenium (Se) 7.7 mcg 10.9%
Zinc (Zn) 3.9 mg 26.1%