How many calories in Raisins, yogurt covered?

3.9 calories per piece (1 g.) Raisins, yogurt covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Raisins, yogurt covered?

0.7 g. of carbs (0.2%DV) per piece (1 g.)

How much protein in Raisins, yogurt covered?

0 g. of protein (0.1%DV) per piece (1 g.)

How much fiber in Raisins, yogurt covered?

0 g. of fiber (0.1%DV) per piece (1 g.)

How much saturated fat in Raisins, yogurt covered?

g. of saturated fat (%DV) per piece (1 g.)

How much fat in Raisins, yogurt covered?

0.1 g. fat (0.2%DV) per piece (1 g.)

How much sodium in Raisins, yogurt covered?

0.4 g. sodium (0%DV) per piece (1 g.)

Raisins, yogurt covered Nutrition Information

Raisins, yogurt covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer). Raisins, yogurt covered contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz). Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Is there sugar in Raisins, yogurt covered?

0.6 grams of sugar (2%DV) per piece (1 g.)

How much sugar in Raisins, yogurt covered?

0.6 grams of sugar (2%DV) per piece (1 g.)

Raisins, yogurt covered

Calories in 1 piece (1 g)

3.9 calories, 0.9 from fat

Carbs

0.7 g

Proteins

0 g

Fat

0.1 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Raisins, yogurt covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
Raisins, yogurt covered contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.9 cal/g)

Medium
Density

(5 %/cal)

Very High
Density

(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

1 min

2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		3.9 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0.1 g	0.5%
Cholesterol		0 mg	0%
Sodium		0.4 mg	0%
Total Carbohydrate		0.7 g	0.2%
	Dietary Fiber	0 g	0.1%
	Sugars (Added)	0.6 g	2%
Protein		0 g	0.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	1.2 mg	0.1%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	0.3 mg	0.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	5.6 mg	0.2%
	Phosphorus (P)	1.3 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Raisins, yogurt covered

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts