Reese's Peanut Butter Cup

Miniature/bite Size Cup7 g
Fun Size Cup15 g
Individual Cup (.6 Oz)17 g
Snack Size Cup17 g
Package (2 Peanut Butter Cups, 1.6 Oz)45 g
King Size Package (4 Pieces)79 g
Piece2 g
Cup162 g


Calories in 1 miniature/bite size cup (7 g)
36.1 calories, 18.9 from fat
 
Carbs
3.9 g
 
Proteins
0.7 g
 
Fat
2.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Reese's Peanut Butter Cup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Copper (stimulates the brain).
  • Reese's Peanut Butter Cup contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
3%
Fat
4%
Saturated Fat
0%
Cholesterol
1%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese's Peanut Butter Cup

Serving Size: miniature/bite size cup (7g)

* Amount Per Serving
Calories 36.1 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.3%
Saturated Fat 0.8 g 3.8%
Cholesterol 0.4 mg 0.1%
Sodium 25 mg 1%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 3.3 g 11%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 5.5 mg 0.6%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 24 mg 0.7%
Phosphorus (P) 11.3 mg 1.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.6%