Reese's Peanut Butter Cup

Miniature/bite Size Cup7 g
Fun Size Cup15 g
Individual Cup (.6 Oz)17 g
Snack Size Cup17 g
Package (2 Peanut Butter Cups, 1.6 Oz)45 g
King Size Package (4 Pieces)79 g
Piece2 g
Cup162 g


Calories in 1 king size package (4 pieces) (79 g)
406.9 calories, 216.9 from fat
 
Carbs
43.7 g
 
Proteins
8.1 g
 
Fat
24.1 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Reese's Peanut Butter Cup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Copper (helps balance blood cholesterol levels).
  • Reese's Peanut Butter Cup contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
15%
Carbs
11%
Fiber
37%
Fat
42%
Saturated Fat
2%
Cholesterol
12%
Sodium
124%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese's Peanut Butter Cup

Serving Size: king size package (4 pieces) (79g)

* Amount Per Serving
Calories 406.9 cal
Calories from Fat 216.9 cal
% Daily Value
Total Fat 24.1 g 37.1%
Saturated Fat 8.5 g 42.4%
Cholesterol 4.7 mg 1.6%
Sodium 282 mg 11.8%
Total Carbohydrate 43.7 g 14.6%
Dietary Fiber 2.8 g 11.4%
Sugars (Added) 37.1 g 123.8%
Protein 8.1 g 16.2%
 
Vitamins
Vitamin A 44.8 IU 0.9%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 61.6 mg 6.3%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 49 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 271 mg 7.7%
Phosphorus (P) 127.2 mg 12.7%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 1 mg 6.7%