Thin Mints

Piece43 g
Large Patty43 g
Small Patty11 g
Butter Cream20 g
Cherry14 g
4 Cup50 g
Piece1 g
Package (2.25 Oz)64 g
Egg, NS As To Size28 g
Egg (1.02 Oz) (Cadbury)29 g
Egg (5 Oz)142 g
Egg (8 Oz)227 g
Piece (.58 Oz)17 g
Package (1.75 Oz)50 g
Piece11 g
Box (18 Pieces, 7 Oz)198 g
Cup201 g
Small Pattie (0.5 Oz), York14 g
Large Pattie (1.5 Oz), York42 g
Package (1.375 Oz), Schrafft''s39 g
King Size81 g
Miniature/bite Size7 g
Oz28 g
Piece7 g
Box (1.6 Oz)45 g
Piece2 g
Cup (84 Pieces)208 g
Box (3 Oz)85 g
Snack Size Bar19 g


Calories in 1 oz (28 g)
102.5 calories, 23.4 from fat
 
Carbs
22.5 g
 
Proteins
0.6 g
 
Fat
2.6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Thin Mints have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • Thin Mints contain a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
8%
Carbs
2%
Fiber
4%
Fat
8%
Saturated Fat
0%
Cholesterol
0%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
14 min
26 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thin Mints

Serving Size: oz (28g)

* Amount Per Serving
Calories 102.5 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 1.5 g 7.6%
Cholesterol 0 mg 0%
Sodium 7.3 mg 0.3%
Total Carbohydrate 22.5 g 7.5%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 19.9 g 66.3%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 4.8 mg 0.6%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 47 mg 1.3%
Phosphorus (P) 26.6 mg 2.7%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.8%