Toblerone, milk chocolate with honey and almond nougat

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Piece

8 g

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Package (3.52 Oz)

100 g

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• Toblerone, milk chocolate with honey and almond nougat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature) and Vitamin B12 (helps prevent Alzheimer's disease).
• Toblerone, milk chocolate with honey and almond nougat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.8 %/g)

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14% Protein

22% Carbs

14% Fiber

39% Fat

80%

Saturated Fat

7% Cholesterol

3% Sodium

187%

Added Sugar

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