Toll House morsels
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Morsel0 g
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Cup, Semi-sweet168 g
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Cubic Inch22 g
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Cup, Large Chips182 g
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Cup, Mini Chips173 g
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Cup, NFS168 g
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Mini Kiss4 g
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Piece0 g
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Cup, Toll House176 g

Calories in 1 cup, Toll House (176 g)
844.8 calories, 475.2 from fat
 
Carbs
112.5 g
 
Proteins
7.4 g
 
Fat
52.8 g
 
Sat. Fat
31.2 g

KEY FACTS

(learn about health benefits or risks)
  • Toll House morsels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps improve the health of your bones).
  • Toll House morsels contain a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (24% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
38%
Carbs
42%
Fiber
81%
Fat
156%
Saturated Fat
0%
Cholesterol
1%
Sodium
323%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
282 min
113 min
211 min
338 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toll House morsels

Serving Size: cup, Toll House (176g)

* Amount Per Serving
Calories 844.8 cal
Calories from Fat 475.2 cal
% Daily Value
Total Fat 52.8 g 81.2%
Saturated Fat 31.2 g 156.2%
Cholesterol 0 mg 0%
Sodium 19.4 mg 0.8%
Total Carbohydrate 112.5 g 37.5%
Dietary Fiber 10.4 g 41.5%
Sugars (Added) 96.8 g 322.7%
Protein 7.4 g 14.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.9 mcg 12.3%
 
Minerals
Calcium (Ca) 56.3 mg 5.3%
Copper (Cu) 1.2 mg 61.6%
Iron (Fe) 5.5 mg 30.6%
Magnesium (Mg) 202.4 mg 50.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 642.4 mg 18.4%
Phosphorus (P) 232.3 mg 23.2%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 2.9 mg 19%