, Barquillos Super Wafer Rolls Chocolate, Placeholder, 0

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G

31 g

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• , Barquillos Super Wafer Rolls Chocolate, Placeholder, 0 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system) and Zinc (plays a leading role in weight loss).
• , Barquillos Super Wafer Rolls Chocolate, Placeholder, 0 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (13% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (9.3 %/cal)

Very High Density (2.2 %/g)

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4% Protein

7% Carbs

7% Fiber

9% Fat

13%

Saturated Fat

14% Cholesterol

5% Sodium

36%

Added Sugar

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