Biscotti Bites, Gingerbread Pecan, Nonnis, 11 oz

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26 g

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• Biscotti Bites, Gingerbread Pecan, Nonnis, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Biscotti Bites, Gingerbread Pecan, Nonnis, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.1 %/g)

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4% Protein

6% Carbs

9% Fiber

7% Fat

13%

Saturated Fat

7% Cholesterol

3% Sodium

30%

Added Sugar

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