Cookies, Lactation, Oatmeal Chocolate Chip, Milkmakers, 18 oz

✓

Cookie

57 g

---

• Cookies, Lactation, Oatmeal Chocolate Chip, Milkmakers, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (21.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (fights infections including cold and the flu), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Copper (essential for normal growth and health) and Zinc (one of the most important nutrients for infants and new mothers).
• Cookies, Lactation, Oatmeal Chocolate Chip, Milkmakers, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (21.5 %/cal)

Very High Density (1.6 %/g)

---

10% Protein

11% Carbs

15% Fiber

14% Fat

28%

Saturated Fat

6% Cholesterol

10% Sodium

48%

Added Sugar

---