Cookies, White Striped Chocolate Shortbread, Clear Value, 11.5 oz

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Cookies

23 g

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• Cookies, White Striped Chocolate Shortbread, Clear Value, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (a vital part of the body growth process).
• Cookies, White Striped Chocolate Shortbread, Clear Value, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.6 %/cal)

Very High Density (1.9 %/g)

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2% Protein

6% Carbs

3% Fiber

8% Fat

15%

Saturated Fat

0% Cholesterol

5% Sodium

23%

Added Sugar

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